If you’re craving a tasty snack without the carbs, you’re in the right place! These Keto Everything Bagel Bites are simple, quick, and packed with flavor. Using common ingredients like almond flour, mozzarella, and cream cheese, you can whip up a batch that’s perfect for any time of day. Join me as I guide you through each step to make a snack that’s not just healthy, but downright delicious!
Why I Love This Recipe
- Delicious Flavor Combination: The blend of garlic, onion, and everything bagel seasoning creates a mouthwatering taste that’s hard to resist.
- Keto-Friendly: These bagel bites are low in carbs, making them a perfect snack or appetizer for those following a ketogenic diet.
- Quick and Easy: With a total prep and cook time of just 30 minutes, you can whip up these bites without spending hours in the kitchen.
- Versatile Snack: Enjoy them as a standalone snack, or pair them with your favorite dips for a delightful treat.
Ingredients
Main Ingredients List
– 1 ½ cups almond flour
– 2 teaspoons baking powder
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon everything bagel seasoning
– 2 cups shredded mozzarella cheese
– ½ cup cream cheese, softened
– 2 large eggs
– Sea salt, to taste
– Extra everything bagel seasoning for topping
I love using almond flour in these bites. It gives them a nice texture and keeps them low in carbs. Baking powder helps them rise just right. Garlic and onion powder add great flavor. Everything bagel seasoning brings the classic taste we all love. Mozzarella cheese makes the bites gooey and delicious. Cream cheese adds creaminess that makes each bite melt in your mouth. Eggs help bind everything together. A touch of sea salt enhances all the flavors. Finishing with extra everything bagel seasoning gives them a tasty crunch.
Optional Ingredients
– Alternative seasonings
– Toppings or dips
Feel free to get creative! You can use herbs like dill or spices like paprika. Want a dip? Creamy ranch or spicy mustard works great with these bites. You can also pair them with fresh veggies for a crunchy side.
Nutritional Information
– Calorie count: About 90 calories per bite
– Macronutrient breakdown:
– Fat: 7g
– Protein: 5g
– Carbohydrates: 2g
These bites are not just tasty; they fit well into a keto diet. With low carbs and high fat, they make a perfect snack. Enjoy them without guilt!
Step-by-Step Instructions
Preheat and Prepare
Start by preheating your oven to 350°F (175°C). This step is key for even baking. While the oven heats, line a baking sheet with parchment paper. This keeps the bites from sticking and makes cleanup a breeze.
Mixing Dry Ingredients
In a large mixing bowl, whisk together the almond flour, baking powder, garlic powder, onion powder, and everything bagel seasoning. Make sure the mix is even. This blend brings great flavor to your bagel bites.
Melting and Mixing Cheeses
Grab a separate microwave-safe bowl. Combine the shredded mozzarella cheese and softened cream cheese. Microwave in 30-second increments. Stir well after each time. Keep going until both cheeses fully melt together. You want a smooth blend for the next step.
Forming the Dough
Pour the melted cheese mix into the bowl with the dry ingredients. Add the beaten eggs. Stir it all together until a cohesive dough forms. The dough may feel sticky, so wet your hands with a bit of water to make it easier to handle.
Shaping the Bagel Bites
Divide the dough into small portions, about the size of a golf ball. Roll each portion between your palms to form smooth balls. Place the formed bites on the lined baking sheet, leaving space between them. This helps them bake evenly.
Baking the Bites
Before you bake, sprinkle a pinch of sea salt and a bit more everything bagel seasoning on top of each bite. This extra touch enhances the flavor. Bake the bites in your preheated oven for 15 to 18 minutes. They should turn golden brown and feel firm when done. Keep an eye on them to avoid overbaking.
Tips & Tricks
Achieving Perfect Texture
To get the best texture, you should avoid overmixing the dough. Mix just until everything is combined. This keeps the bites light and fluffy. If the dough is too sticky, wet your hands with a bit of water. This makes it easier to handle without sticking.
Flavor Enhancements
You can make these bites even tastier by adding more seasonings. Try some dried herbs like dill or oregano. You can also use different cheese types. Cheddar or pepper jack can add bold flavors that excite your taste buds.
Presentation Tips
When serving your bagel bites, arrange them nicely on a platter. This makes them look inviting. For garnishing, sprinkle fresh herbs or extra everything bagel seasoning on top. This adds a pop of color and extra flavor.
Pro Tips
- Use Fresh Ingredients: For the best flavor, ensure your spices and seasonings are fresh. This will enhance the taste of your bagel bites significantly.
- Experiment with Toppings: Feel free to customize your bagel bites with additional toppings like sesame seeds or poppy seeds for even more flavor.
- Adjust Cooking Time: Ovens can vary, so keep an eye on the bagel bites the first time you make them. Remove them once they’re golden brown for the best texture.
- Storage Tips: Store leftover bagel bites in an airtight container in the fridge for up to 3 days. Reheat in the oven for a few minutes to regain crispiness.
Variations
Flavor Variations
You can change the taste of your Keto Everything Bagel Bites easily. Try adding fresh herbs like dill or chives. These herbs boost flavor without extra carbs. You can also mix in spices like paprika for a smoky kick. For cheese, swap mozzarella with cheddar or pepper jack. Each cheese gives a different taste and melts nicely.
Low-Carb Alternatives
If you want to switch things up, almond flour can be replaced. Coconut flour is a great option, but use less. You may need to adjust liquids if you do. Check your seasonings too. Some people may want to reduce salt or use garlic-free options. Always make sure it fits your diet.
Serving Suggestions
These bites shine when paired with dips. Creamy ranch or spicy salsa works well. You can also serve them with salads for a crunchy bite. They taste great with soup, adding flavor and fun. Try them as a snack or appetizer for any meal!
Storage Info
Storing Leftovers
After you enjoy your Keto Everything Bagel Bites, store any leftovers properly. Use an airtight container to keep them fresh. This helps prevent them from drying out. You can also wrap them in plastic wrap or foil for extra protection. Be sure to let them cool before sealing.
Freezing Options
If you want to save your bagel bites for later, freezing is a great option. To freeze, let them cool completely. Next, place them on a baking sheet in a single layer. Freeze for about an hour, then transfer them to a freezer-safe bag. This way, they won’t stick together. When ready to eat, take them out and heat in the oven at 350°F (175°C) for about 10 minutes. This will make them warm and tasty again.
Shelf Life
In the fridge, these bagel bites last about 3 to 4 days. If you freeze them, they can last up to 3 months. Just make sure to check for any signs of freezer burn before using. Enjoy these bites fresh for the best taste!
FAQs
Can I make these bagel bites vegan?
Yes, you can make these bagel bites vegan. For cheese, use a plant-based cheese that melts well. Brands like Daiya or Follow Your Heart work great. Instead of eggs, try using flaxseed meal. Mix one tablespoon of flaxseed meal with three tablespoons of water. Let it sit for a few minutes until it thickens. This mix will help bind the dough.
Can I use different flours?
You can use other low-carb flours. Coconut flour is a popular choice, but use less of it. About one-third of the amount of almond flour is a good start. You can also try sunflower seed flour. Just remember, the texture may change a bit with different flours.
What is everything bagel seasoning?
Everything bagel seasoning is a mix of tasty spices. It usually includes sesame seeds, poppy seeds, garlic, onion, and salt. You can use it on many foods, not just bagels. It’s great on eggs, salads, and roasted veggies. This mix adds a flavorful crunch.
How do I know when they’re done baking?
To check if your bagel bites are done, look for a golden-brown color. They should feel firm when you touch them. If they are still soft and pale, let them bake a few more minutes. Keep a close eye to avoid burning.
Can I make these ahead of time?
Yes, you can prep these bagel bites ahead of time. Shape the dough and place the bites on a baking sheet. Cover them and store in the fridge for up to 24 hours. When you’re ready, bake them straight from the fridge. They taste fresh and delicious!
We covered how to make tasty bagel bites using simple ingredients. You learned about the key ingredients, step-by-step instructions, and helpful tips to ensure great texture. Variations let you explore flavors, and our storage info shows you how to keep these snacks fresh. Remember, these bites are not only fun to make, but are great for any meal. Enjoy your bagel bites, and don’t hesitate to experiment with new flavor
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