Tasty Avocado Tomato Pasta Salad Fresh and Simple

Looking for a fresh and simple dish that packs flavor? This Tasty Avocado Tomato Pasta Salad is just what you need! It’s quick to whip up and perfect for warm days or gatherings. With ripe tomatoes, creamy avocados, and a zesty dressing, your taste buds will thank you. Let’s dive into this delightful recipe and explore how to make a satisfying meal that everyone will love!

Ingredients

List of Ingredients

– 8 oz penne pasta

– 2 ripe avocados, diced into bite-sized pieces

– 2 cups cherry tomatoes, halved lengthwise

– 1/2 cup red onion, finely diced

– 1/4 cup fresh basil leaves, chopped roughly

– 1/4 cup feta cheese, crumbled (optional for creaminess)

– 3 tablespoons extra virgin olive oil

– 2 tablespoons balsamic vinegar

– 1 teaspoon garlic powder

– Sea salt and freshly ground black pepper, to taste

Optional Additions

You can add proteins like grilled chicken or shrimp for a heartier dish. Nuts, such as pine nuts or walnuts, add great crunch. Also, consider adding olives for a briny kick. If you love spice, add red pepper flakes or jalapeños.

Substitutions for Dietary Needs

For gluten-free pasta, swap the penne with rice or corn pasta. Use a dairy-free cheese if needed. For a vegan option, leave out the feta cheese entirely. You can also replace olive oil with avocado oil for a different flavor.

This salad lets you play with flavors and textures while staying fresh and light. Enjoy your culinary journey!

Step-by-Step Instructions

Cooking the Pasta

Start by filling a large pot with water. Add a good pinch of sea salt. Bring the water to a rolling boil. Once it boils, add 8 ounces of penne pasta. Cook the pasta according to the package directions until it is al dente. After cooking, drain the pasta and run cold water over it. This stops the cooking process and cools the pasta.

Preparing the Salad Mix

In a large mixing bowl, combine the cooled penne pasta, 2 ripe avocados (diced), and 2 cups of halved cherry tomatoes. Add 1/2 cup of finely diced red onion to the bowl. Make sure to mix gently to avoid smashing the avocados. You want to keep everything looking fresh and colorful.

Making the Dressing

In a small bowl, whisk together 3 tablespoons of extra virgin olive oil and 2 tablespoons of balsamic vinegar. Add 1 teaspoon of garlic powder, a pinch of sea salt, and a few cracks of black pepper. Whisk until the dressing is well mixed. This dressing adds a rich flavor to the salad.

Combining Ingredients

Now, gently fold the dressing into the salad mix. Add 1/4 cup of chopped fresh basil and 1/4 cup of crumbled feta cheese, if you want. Toss everything lightly to coat the ingredients without mashing the avocados. Taste the salad and adjust the seasoning if needed. Let the salad sit for 15-20 minutes at room temperature. This helps the flavors blend well together.

Tips & Tricks

How to Cut Avocados

To cut avocados, start by slicing them in half. Use a sharp knife to cut around the pit. Twist the halves to separate them, then remove the pit carefully. Scoop the green flesh out with a spoon. Cut the flesh into small cubes for your salad. This technique keeps the avocados fresh and prevents browning. Adding lemon juice can also help maintain their bright color.

Ensuring Perfect Pasta Texture

Cook the penne pasta until it is al dente. Al dente means it should be firm but not hard. Follow the package instructions for cooking times. After draining, run cold water over the pasta. This stops the cooking and cools it quickly. The right texture keeps the pasta from getting mushy in the salad.

Customizing Flavor Profiles

You can change the flavors in this salad to match your taste. Add spices like chili flakes for heat or lemon zest for brightness. Try different herbs like cilantro or parsley instead of basil. You can also add proteins like grilled chicken or shrimp to make it heartier. Adjust the dressing by adding more vinegar for tang or more olive oil for richness. This salad is a blank canvas, so get creative!

Variations

Adding Proteins (Grilled Chickens, Shrimp)

You can boost your salad by adding protein. Grilled chicken or shrimp works great. Both options add flavor and make the dish more filling. Just grill the protein until it’s cooked through, then chop or slice it. Fold it into the salad right before serving. This makes the dish heartier and more satisfying.

Different Pasta Options

While penne is a popular choice, you can use other pasta types. Rotini, fusilli, or bowtie pasta are fun options. Each shape holds the dressing well and adds texture. Just cook the pasta as you would with penne. This gives you a chance to mix it up and keep things interesting.

Incorporating Seasonal Vegetables

Seasonal vegetables add freshness and color to your salad. Try bell peppers, zucchini, or corn. They not only taste great but also boost the nutrition of the dish. Simply chop the veggies and mix them in with the other ingredients. This way, you can enjoy the best flavors of the season while making your salad more vibrant.

Storage Info

Best Practices for Storing Leftovers

To keep your avocado tomato pasta salad fresh, store it in an airtight container. Make sure to place it in the fridge right after serving. This helps keep the flavors intact and prevents the avocados from browning. If you notice the salad starting to brown, you can squeeze some lemon juice on top. This adds flavor and keeps the color bright.

How Long the Salad Lasts

When stored properly, this pasta salad lasts about 2-3 days in the fridge. Over time, the avocados may soften and the tomatoes could lose their texture. It’s best to eat the salad within this time for optimal taste. If you see any signs of spoilage, like an off smell or mushy texture, it’s best to toss it out.

Tips for Reheating or Refreshing the Salad

You don’t need to heat this salad, as it is best served cold. If it feels dry after a day in the fridge, drizzle a bit more olive oil or balsamic vinegar before serving. Toss it gently to combine. You can also add a few fresh herbs to liven it up. Remember, the key is to keep the avocados intact and fresh.

FAQs

Can I make this salad ahead of time?

Yes, you can make this salad ahead of time. I suggest preparing it a few hours in advance. This allows the flavors to blend well. Just keep it in the fridge until you’re ready to serve. Be sure to add the avocados close to serving time to keep them fresh.

What can I substitute for feta cheese?

If you want to skip feta cheese, try using goat cheese or a creamy vegan cheese. You could also simply leave it out. The salad will still be tasty and fresh without cheese.

Is it necessary to chill the salad before serving?

Chilling the salad is not necessary, but it helps the flavors meld. If you have time, let it sit for 15-20 minutes at room temperature or pop it in the fridge for a bit. This makes every bite more flavorful.

How can I make this pasta salad vegan?

To make this pasta salad vegan, skip the feta cheese. Use a vegan cheese option or simply leave it out. The salad will still be creamy and delicious with the avocados and dressing.

This blog post covered key ingredients, step-by-step cooking, and great tips. You learned how to make a tasty pasta salad while keeping dietary needs in mind. Remember, you can customize this dish with proteins and seasonal veggies. Proper storage ensures your salad stays fresh, and the FAQs guide any last-minute questions. Enjoy your cooking adventure and create a salad that suits your taste perfectl